Animate (using the discussed workflow and principles of animation) a character sizing-up, preparing, and lifting a heavy object such as a big rock (but could be an object of your choosing).  One the character gets the item up in the air a bit, you can choose what to do to end the action.  Think about your character and story to decide this and to exaggerate and communicate good timing and spacing throughout the shot.  Upload to your Dropbox submission folder by Monday, October 5.